farm crops: komatsuna
info: Komatsuna is a leafy green vegetable. It is sometimes called Japanese Mustard Spinach, and that aptly describes the flavor. A good source of vitamin C, iron and calcium. storage: Wrap loosely in paper towels & store in refrigerator crisper drawer for up to 3-4 days.
preparation: Wash in cold water.
Trim off stem ends. Chop leaves to desired size/consistency.
Can be eaten raw in salads. To cook, treat as you would any leafy green: sauté, stir-fry, steam, or boil.
recipes:
